Call us for more info- 7669333049
Heal Naturally: 10 Best Home Remedies For Piles–
1- Warm Sitz Baths: One of the most soothing treatments for piles is a warm sitz bath. Soaking the affected area in warm water for 15-20 minutes several times a day. This helps reduce swelling and pain associated with piles. Adding Epsom salts to the water may provide more relief.
2-Aloe Vera: Known for its anti-inflammatory properties, aloe vera can provide relief from the pain and irritation of piles. applying pure aloe vera gel to the affected area to reduce swelling and promote healing.
3-High-Fiber Diet: Eating a diet high in fiber can help soften stools and make them easier to pass, reducing strain on the rectum and preventing the development or worsening of piles. Include plenty of fruits, vegetables, whole grains, and legumes in your daily meals.
4-Exercise: Regular exercise can help enhance digestion, regulate bowel movements, and lower the risk of developing piles. Aim for at least 30 minutes of mild exercise, such as walking, swimming, or cycling, most days of the week.
